Before-Practice Recipe

Mac and Peas With Ham Cubes

Real stovetop mac and cheese folded with sweet peas and ham cubes, a 20-minute dinner that tastes like a treat.

IngredientsTimingStorageprotein
Comic-book style illustration of early dinner plates packed around practice bags before leaving the house for Mac and Peas With Ham Cubes.

Early dinner

Homemade mac that feels indulgent but quietly carries protein and a vegetable.

The kid would eat mac and cheese every night if you let them, and tonight you sort of will.

Fold in ham and peas and the bowl they beg for is suddenly a balanced dinner you feel fine about.

Ingredients

Start mac and peas with ham cubes with the ingredients here and a clear about 20 minutes slot.

  • 1 box (12 oz) elbow macaroni
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups milk
  • 2 1/2 cups shredded sharp cheddar cheese
  • 1 1/2 cups cubed cooked ham
  • 1 1/2 cups frozen peas
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

How to Make It

Prepare mac and peas with ham cubes with one backup bite in mind before the main pan gets mixed together.

  • Cook the macaroni in salted boiling water until tender, about 8 minutes, adding the frozen peas for the last 2 minutes, then drain.
  • Melt the butter in the same pot over medium heat, whisk in the flour, and cook 1 minute.
  • Slowly whisk in the milk and cook 3 to 4 minutes until the sauce thickens enough to coat a spoon.
  • Turn off the heat and stir in the cheddar until melted, then season with the salt and pepper.
  • Fold the drained macaroni, peas, and ham cubes into the cheese sauce until everything is coated and the ham is warmed through.

Timing Before Practice

Start about 30 minutes before you leave so the cheesy mac cools enough for kids to eat.

  • T-minus 30: boil the pasta and start the cheese sauce
  • T-minus 15: fold in the ham and peas, then plate early eaters
  • T-minus 5: water bottles and shoes, no new cooking

Make It Ahead or Save Leftovers

This reheats best with a splash of milk to bring the sauce back together.

  • Cube the ham and shred the cheese the night before
  • Reheat leftovers with a splash of milk so the sauce stays creamy
  • Pack a portion for a warm next-day lunch in a thermos
  • Serve with: apple slices, steamed broccoli

Parent Tip

Pull the pot off the heat before stirring in the cheese so it melts smooth instead of turning grainy.

Make It Fit Tonight

Small Tweaks That Help This Dinner Land

Swap ham for cooked chicken

Use diced chicken or rotisserie meat for a different protein in the same dish.

Add broccoli with the peas

Toss in small broccoli florets for the last 3 minutes to add a green vegetable.

Use a boxed mac shortcut

Start from boxed mac and cheese and just stir in ham and peas on the busiest nights.

Make it a bake

Top with breadcrumbs and broil 3 minutes for a crunchy crust on a slower night.

Swap in turkey kielbasa

Use sliced kielbasa for a smokier, heartier bowl.

Plan The Next Step

See more comfort-food dinners

Round up a few crowd-pleasers that sneak protein and veg into the meals kids actually want.

See more comfort-food dinners