After-Practice Recipe

Post-Practice Turkey Burger Bowls

Post-practice turkey burger bowls taste like a drive-thru order and take twelve minutes, because you crumble the turkey instead of shaping and flipping patties.

IngredientsTimingStoragerice
Comic-book style illustration of hungry kids coming home from practice to a fast hot dinner for Post-Practice Turkey Burger Bowls.

Nobody is forming patties at eight at night.

A pound and a quarter of ground turkey with garlic powder, onion powder, and salt, cooked loose in a skillet until it is done through. No shaping, no flipping, no burger falling apart on the spatula.

Rice on the bottom, turkey over it, then everything cold: shredded lettuce, diced tomato, dill pickle slices, and the sauce you stirred together at four out of mayo, ketchup, and relish.

Ingredients

The recipe serves 4. Plan on 12 minutes (rice cooked earlier).

  • 1 1/4 pounds ground turkey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 4 cups cooked rice
  • 1 cup shredded lettuce
  • 1 cup diced tomato
  • 1/2 cup dill pickle slices
  • 1/2 cup burger sauce (mayo, ketchup, and relish stirred together)

How to Make It

  • Mix the ground turkey with the garlic powder, onion powder, and salt, then cook it crumbled in a skillet over medium-high until it reaches 165F.
  • Warm the rice if it is cold.
  • Build each bowl with rice on the bottom, then the seasoned turkey.
  • Top with lettuce, tomato, pickles, and a generous drizzle of burger sauce.

Do the Slow Part Early

Cook the rice ahead and stir together the burger sauce so the after-practice work is just browning the turkey and building bowls. Everything cold goes on at the end.

  • Cook the rice in the morning or use microwave rice
  • Stir together the burger sauce and refrigerate it
  • Dice the tomato and prep the toppings into bowls ahead

Store and Reheat

Reheat only the turkey and rice and keep the cold toppings fresh. The sauce and pickles go on after, never in the microwave.

  • Microwave the turkey and rice together 2 minutes with a splash of water
  • Add lettuce, tomato, pickles, and sauce after reheating
  • Cooked turkey keeps 3 days in the fridge
  • Serve with: sweet potato fries, apple slices

Parent Tip

A squeeze of yellow mustard in the burger sauce makes it taste exactly like a drive-thru burger.

Make it fit tonight

Small changes that make this one fit your night

A squeeze of yellow mustard

Add it to the sauce and it tastes exactly like the drive-thru you skipped.

Pickles are load-bearing

The vinegar is what makes crumbled turkey read as a burger and not taco meat.

Sweet potato fries

A tray from the freezer bakes while the turkey cooks and finishes the plate.

Sauce goes on last

Never microwave the mayo or the pickles; both go on after the bowl is warm.

Mix the sauce fresh

Cooked turkey holds three days, but the sauce takes forty seconds to remake.

Plan the next step

Plan your fast-food-at-home nights

Use the planner to keep rice and burger sauce ready for quick bowl dinners.

Plan your fast-food-at-home nights